Neck Pain: Think Chiropractic

Neck Pain: Think Chiropractic

Neck pain is no laughing matter; depending on the severity, it can ruin your day, week or even longer. But before you turn to the medicine cabinet for your favorite pain reliever, why not consider a more permanent option that doesn’t just take away the symptoms...
How to Avoid Fitness Failures

How to Avoid Fitness Failures

We’re two weeks into a new year and fitness centers from coast to coast are packed with returning and first-time fitness enthusiasts. But whether new to the gym environment or a regular attendee, you won’t succeed in the long term if you don’t follow...