Age Gracefully With Exercise

Age Gracefully With Exercise

We’ve all heard about the health benefits of exercise to help fight aging – but what about when we’ve already, well, aged? Can exercise still be beneficial, and if so, how much is effective? Yes, and not that much, according to a study in the British...
A Better Life With Chiropractic

A Better Life With Chiropractic

Why take your kids to the chiropractor? For many of the same reasons, every adult should be visiting a chiropractor on a regular basis. Plain and simple, your quality of life improves with chiropractic care.  Look no further than a study published in the Journal of...
5 Common Causes of Neck Pain

5 Common Causes of Neck Pain

Neck pain can be acute (short-term) or chronic (recurring or persisting for months and even years), but regardless, when you’re in pain, relief is the first thing on your mind. Just as important as relief, of course, is finding the cause and ensuring you avoid...