by SOGASpineJoint6 | Sep 14, 2019 | Uncategorized
Expectant mothers are encouraged to maintain a healthy weight during pregnancy, but the benefits from exercise aren’t just for the mother. Research suggests babies also benefit from their mothers’ exercise efforts during the gestation period. In...
by SOGASpineJoint6 | Sep 14, 2019 | Uncategorized
We’ve talked a great deal over the years about the power of a vegetable-rich diet, particularly green vegetables, in optimizing health and minimizing disease risk. Going green in another way helps you stay healthy and live longer, too, and all it takes is a...
by SOGASpineJoint6 | Sep 14, 2019 | Uncategorized
The most common element on the planet, iron is found in much of the Earth’s outer and inner core. It also plays an important role in the human body. Here’s why. Although iron is considered a minor (trace) mineral, meaning the body requires less than 100...
by SOGASpineJoint6 | Sep 14, 2019 | Uncategorized
Hormone replacement is a common therapy that helps women combat the symptoms of menopause brought on by changes in sex hormone production. Unfortunately, women who use hormone replacement therapy have a higher risk of breast cancer than women who don’t, and even...
by SOGASpineJoint6 | Aug 22, 2019 | Uncategorized
Psoriatic arthritis is a chronic inflammatory disease affecting the skin and joints. A form of arthritis that afflicts psoriasis sufferers, the condition is characterized by joint pain, stiffness and swelling that can be disabling. Imagine dealing with not...
by SOGASpineJoint6 | Aug 22, 2019 | Uncategorized
When you experience back pain, chiropractic care can help relieve the pain and identify the underlying cause. But your care shouldn’t stop once the pain stops (or comes back, which can frequently happen). A new study suggests maintenance chiropractic care...
