Chiropractic: A Life-Saving Choice

Chiropractic: A Life-Saving Choice

Despite increasing public and professional awareness, revised pain-management guidelines and other signs of change, the numbing numbers still stand out: an estimated 130 deaths a day due to an opioid overdose. Could a lasting solution be as simple as visiting a doctor...
It’s Good to Be Flexible

It’s Good to Be Flexible

How would you like to increase coordination, reduce muscle tension, increase range of motion, prevent future injury, improve posture, develop body awareness, and enhance proper movement patterns? The good news is you can, by incorporating active isolated stretching...
Beware of Pain Injections

Beware of Pain Injections

Unfortunately, corticosteroid injections are a popular choice among medical providers for patients suffering from osteoarthritis, despite the availability and effectiveness of nondrug options. The problem with injections, according to new research: they may actually...
Two for One With Chiropractic

Two for One With Chiropractic

Can’t seem to shake that back pain? Continually plagued by headaches? You’re not alone. Chronic back and headache pain are among the most prevalent and disabling disorders worldwide. Even more troubling, experiencing one of these conditions may raise your...
5 Smart Substitutions When Eating Out

5 Smart Substitutions When Eating Out

There’s nothing wrong with the occasional treat-yourself trip to a fast-food or sit-down restaurant, but Americans are eating out at an ever-increasing (sometimes daily) rate, and usually paying the health consequences. It’s tough enough finding healthy...