P Stands for Perfect Your Posture

P Stands for Perfect Your Posture

Posture is a buzzword these days, and not for the right reasons: With an increasingly slumped, slouched, ergonomically disadvantaged lifestyle in which we’re controlled by our phones and other gadgets, posture and our overall health is suffering – big time....
Is Vaping Still Bad for Your Lungs?

Is Vaping Still Bad for Your Lungs?

Another day, another question about the safety of e-cigarettes. Touted by proponents as a way to help cigarette smokers transition away from traditional cigarettes, vaping has quickly become a topic of contention because of its popularity among nonsmokers,...