How Much Vitamin D?

How Much Vitamin D?

Vitamin D deficiency officially emerged as an important risk factor for chronic disease in the early 2000s. This finding was a product of scientific research, rather than a consensus statement from a health policy group or government organization. It was not until...
4 Ways to Keep Your Holidays Sane

4 Ways to Keep Your Holidays Sane

As we’ve discussed several times already this year (and on an annual basis), the holidays bring not only the joy of the season, but unfortunately, their fair share of stress as well. Running through malls, organizing events, wrapping up end-of-year work details,...
Chiropractic: A Life-Saving Choice

Chiropractic: A Life-Saving Choice

Despite increasing public and professional awareness, revised pain-management guidelines and other signs of change, the numbing numbers still stand out: an estimated 130 deaths a day due to an opioid overdose. Could a lasting solution be as simple as visiting a doctor...